YOUR MENTAL MUSCLE WORKOUT, NEXT WEEK

MENTAL MUSCLE.

I stole this term from my good friend Matt Parks---a true game-changer in many ways.

"The mental game is everything."  You hear things like this all the time. Through many life experiences, trials and tribulations, successes and accomplishments, you really realize what it means, and how true this phrase is!

You can't neglect the mental game. It is the cornerstone for altering the course of your life. Just like your body, the mind can and needs to be strengthened, even more so.  Do so and you'll move mountains. Let it wilt away and you'll stand at the bottom looking up.

HOW CAN YOU STRENGTHEN IT:

• Reading 
• Writing
• Self-talk
• Praying
• Listening
• Watching
• Being Coached

YOU CAN MAKE IT:

• Stronger
• Positive
• Dedicated
• Committed
• Focused
• Calm

It always comes down to perspective.  Once it changes, so does your life.  I want to invite you to a MENTAL MUSCLE WORKOUT NEXT WEEK where the one thing I hope to do, and only thing I can do, is help change yours.

It's my part of my "IT'S NOT ABOUT ME" Challenge Series.  I'll be giving a jam-packed 1 hr speech at John Knox Presbyterian Church in North Olmsted, Oh. June 18. 7pm.  And the amazing thing is our host John Knox is making it absolutely FREE to the community (light refreshments will be served).

I'll be sharing some really important things about my life motto:

• The difficulty: how sometimes I want to throw a fit like a little kid.
• The need: how it changes behavior and actions.
• The power: how freeing and fulfilling it is.
• The results: how you'll accomplish more than you can ever imagine.

I promise to be real. I promise to be practical. And I promise to base it on TRUTH.

Definitely come join us on Wed night for a fun and meaningful time.

It may just be an absolute game-changer for you, and everyone in your life.

It's not about me,
Coach Theo